Find Your Trail: Wander, Wonder, and Wellness for Women 50+

Step into the great outdoors with confidence, joy, and a slower pace.

Why 'Wander, Wonder, and Wellness' Is Your Perfect Trail Guide

Easy-to-follow tips for beginners.

  • Gear recommendations and packing checklists.

  • Safety advice for solo hikers.

Sneak Peek: Embrace the Trail, One Step at a Time

Picture this: You’re standing at the start of a trail, your hiking boots laced up tight, and your AllTrails app in hand. You read the description, and the trail sounds like a piece of cake—“Moderate difficulty, 3 miles, 1.5 hours.” You’ve been hiking for a few months now, so how hard can it be, right? Fast forward to you, puffing and panting, watching speedy hikers zoom by, and realizing this "moderate" trail feels more like a mountain climb. Sound familiar? Yeah, it’s safe to say I’ve been there!

In my upcoming book, I share my own personal adventures (and misadventures) in navigating the world of hiking, with plenty of laughs and real-life lessons along the way. You’ll get practical advice, unexpected insights, and some helpful hacks to tackle every trail, no matter your pace. Whether you’re a seasoned hiker or just getting started, there’s something for everyone in these pages.

Ready to laugh, learn, and hike smarter? Click below to get your hands on the full guide and start your own adventure—at your own pace, of course!

Ready to Hit the Trail?

Meet the Author

Hi, I’m Sloane Wadsworth, a passionate slower-paced hiker and park ranger with wilderness first aid training. I’ve spent years exploring trails at a comfortable pace, guiding others to embrace the outdoors with confidence and safety. Whether you're just starting out or enjoying solo adventures, I’m here to help you feel empowered, prepared, and connected to nature—one step at a time.